zucchini fries

This recipe was super easy and super yummy! A great way to take advantage of fresh zucchini either in your garden or from the grocery store!

The hubs was cooking up some yummy drumsticks and these zucchini fries were the perfect side dish!















All you need is a couple medium zucchini, an egg white, some milk, breadcrumbs and parmesan cheese.

here are my zucchini fries and the egg white/milk



finished product! so yummy and crispy 🙂


serve fries with marinara sauce for an yummy and healthy side dish!

  • 2 zucchini
  • 1 egg white
  • 1/4 cup milk
  • 1/2 cup shredded Parmesan cheese
  • 1/2 cup seasoned breadcrumbs
  • Vegetable cooking spray
  • Preheat oven to 425°. Cut zucchini into 3-inch sticks. Whisk an egg white in a small bowl, and add milk. Combine Parmesan and seasoned breadcrumbs in a bag. Dip zucchini sticks into egg mixture, and then place in bag, shake to coat. Coat a baking sheet with cooking spray, and place zucchini on sheet. Bake for 25–30 minutes or until golden brown.

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